Deniz Mustafoglu, M.M.F.T.

Monthly Archives: April 2012


Mindful Strategies for the Stressed Teen

As part of Stress Awareness Month, it is important not to overlook one population that is particularly in need of tools to cope with stress, teens. Teens today face more and more stress than generations before. These stressors include: Academic…

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Relationships in 2013: Fear of Commitment or Committed to Fear?

In a previous post, “Emotional Infidelity: Fact or Fiction” I covered the definition of emotional infidelity, ways to fall into it and ways to prevent it. Not surprisingly, this has been my most viewed post. I began to wonder about…

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Living with Stress: What You Need to Know

It is no coincidence that National Stress Awareness Month happens to be during tax month. Nevertheless, stress is not necessarily all bad; it is the thing that often motivates us, helps us meet deadlines, sharpens our attention and keeps us…

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