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January 1, 2013 was just a few days ago and millions of people have been tweeting, Facebooking, sharing and journaling about their resolutions. Although I am going to take advantage of the mad rush to talk about setting goals, let’s remember that a goal can be set or modified anytime of year. 

Now that the New Year celebrations have passed and we have finished going around the table sharing our “resolutions” with everyone else, let’s explore our goals a bit. How many of us set complicated or lofty goals that we either forget about, get too busy to tend to or simply fail at? How many of us feel guilty when we don’t follow through with what we set for ourselves?

Well, if change were easy, we would all do it.

January 1 does not necessarily mean a new year a new you. January 1 is more of an opportunity for you to evaluate, assess and adjust. “Making resolutions is a cleansing ritual of self-assessment and repentance that demands personal Continue Reading!