Dr. Deniz Ahmadinia

Archives


Stressed Parents: The Trickle Down Effect

I recently attended the annual conference by the American Family Therapy Academy (AFTA), which had an emphasis on family resilience. I have decided to share some information from one of the most poignant and powerful presentations I attended, by Gabor…

Read More

Mindful Strategies for the Stressed Teen

As part of Stress Awareness Month, it is important not to overlook one population that is particularly in need of tools to cope with stress, teens. Teens today face more and more stress than generations before. These stressors include: Academic…

Read More